Courses
Super Sprint Tri
Swim: 400 meters
Bike: 2 miles
Run: 2 miles
Sprint Tri
Swim: 800 meters
Bike: 10 miles
Run: 3.64 miles
Olympic Tri
Swim: 1,500 meters
Bike: 40 kilometers
Run: 10 kilometers
Swim
Swim in the Cape Meares Lake. Water temperature are warm due to the shallowness of the Lake. Wet suits are not necessary, however can be used for buoyancy.
Bike
Bike on the Cape Meares Spit road. This is mostly a gravel road with a few sandy patches and trail areas. This requires a cross/gravel/moutain bike.
Run
The super sprint and sprint divisions will run a trail that loops from the spit to the beach. The Olympic division will run up to the Cape Meares Lighthouse park entrance.
Team
Team up with your friend or family member to complete your event. The camaraderie of challenging event
Cape Meares Triathlon/Duathlon
Bay Ocean Peninsula
Rugged Beauty
Junior, Sprint, & Olympic Divisions
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